Posts Tagged ‘Vegan’
Arnold from Arnold’s Way Vegetarian Raw Food Cafe tells you how you can go from a Standard American Diet (SAD) to a Raw Food Diet.
Duration : 0:2:13
Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans
http://www.wisdomdigest.info/easyveg
Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.
http://www.wisdomdigest.info/vegan
The China Study gives critical, life-saving nutritional information for every health-seeker in America. But, it is much more; Dr. Campbells exposé of the research and medical establishment makes this book a fascinating read and one that could change the future for all of us. Every health care provider and researcher in the world must read it.
Whether you are a diabetic looking to cut down on your sugar intake, an active person looking to upgrade the health benefits of your daily menu, or someone concerned with not contributing to the abuse of animal rights, the vegan lifestyle comes with a multitude of benefits.
Often, the vegan lifestyle is paired with a diet primarily comprised of raw foods, which takes the vegan benefits much further. The problem with the conventional diet is that by cooking our food it loses much of its health benefits, such as the vitamins, minerals and enzymes. Those are essential to our body in order to eliminate harmful toxins.
The best part about the vegan diet is that you no longer have to worry about calorie restrictions or low carbohydrate intake. What you eat naturally is low in unhealthy/processed carbohydrates. This takes the hassle out of dieting. Instead of a quick-fix regimen for weight loss, going vegan allows you to lose weight the healthy way, by upgrading to a healthier lifestyle.
http://www.wisdomdigest.org/
Duration : 0:2:43
A documentary by Benjamin Zephaniah about the Truth behind the myths of Veganism.
Discover How To Quickly Lose Weight The Healthy Way With New SIMPLE, CHEAP, And EASY Veggie Meal Plans
http://www.wisdomdigest.info/easyveg
Stop listening to bogus “diet” claims. Take charge of your health and life and help reverse global warming, reduce starvation, and end animal abuse.
http://www.wisdomdigest.info/vegan
Let’s look at some facts.
1.The total costs of medical treatment in the Unites States attributable to eating meat are $30 to $60 billion dollars a year. Much of this stems from heart disease, hypertension, diabetes, cancer, gallstones and obesity. This doesn’t take into account a lot of the food-borne illnesses, such as E coli, which has been prevalent in the country this year. Topps, a distributor of ground beef, recalled 330,000 pounds of ground beef this year due to their meat being tainted with manure. It caused the Topps company to go out of business.
2.In 1997, the World Cancer Research Fund recommended a diet that is high in plant based foods, along with nuts, fruits and whole grains. At the very least, they recommend that we limit our intake of grilled, cured and smoked meats and fish. The process used in making these cured and grilled meats produce polycyclic aromatic hydrocarbons and heterocyclic amines. All of these things are carcinogens.
3.There are about 3 dozen foods that are proven to have cancer fighting properties. These foods include broccoli, Brussels sprouts, cabbage and cauliflower, which are cruciferous vegetables. Umbelliferous vegetables and herbs, such as carrots, celery, cilantro, caraway, dill, and parsley also help fight cancer. There are many other fruits and vegetables, such as oranges and grapefruit, tomatoes, cucumbers, cantaloupe, grapes and berries that are very beneficial to your health. The best beans, high in protein, include kidney, Lima, pinto, cranberry, navy, Great Northern, garbanzo, soy, and black-eyed peas. Whole grains such as brown rice, oats and whole wheat are also provide special nutrients. (by DoItYourSelf.com)
http://www.wisdomdigest.org/
Duration : 0:7:40
http://www.rawradianthealth.com Many people blame a vegan or vegetarian diet for Vitamin B12 deficiency, but there are other factors besides diet that can cause deficiency. If you think you may be deficient, go and get tested! To get Vitamin B12 Methylcobalamin supplements online, go to: http://tinyurl.com/29f7gcm
FREE Juices & Smoothies Recipe eBook:
http://www.rawradianthealth.com
Health & Wellness Coaching
http://www.rawradianthealth.com/individualcoaching.html
10-Day Juice Fasting Program:
http://www.rawradianthealth.com/juicefasting.html
7 Day Raw Food Challenge:
http://www.rawradianthealth.com/7daychallenge.html
Acne Program:
http://tinyurl.com/yeek4sy
Affiliate Program:
http://www.rawradianthealth.com/affiliate.html
Website:
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Blog:
http://www.rawradianthealth.com/blog
Facebook:
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http://twitter.com/rawnatasha
Donations:
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To learn more about the Raw Food Diet, Weight Loss, Consultations/Coaching, Juice Fasting and the 7 Day Challenge, go to: http://www.rawradianthealth.com
Duration : 0:8:2
http://www.thenaturalguide.com/healthy-eating.htm – I interview Morgan and Monika and ask them why they chose a vegan diet, where they get their protein, what their health is like and why they stay vegan. They emphasize that they live a cruelty-free lifestyle. To learn how to eat a health rejuvenating, organic, whole foods diet, read The Beginner’s Guide to Natural Living.
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Duration : 0:3:14